Quinoa and Roasted Vegetable Salad with Lemon Vinaigrette
A refreshing and nutrient-dense salad featuring quinoa and colorful roasted vegetables, complemented by a zesty lemon vinaigrette. This salad is gluten-free, casein-free, and perfect for a variety of diets including anti-inflammatory and pescatarian. Packed with fiber, vitamins, and minerals, this dish is light yet satisfying, making it ideal for lunch or dinner. It can easily be prepared in advance for quick meal planning without compromising on flavor or health.
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Yield
1 serving
Serving Size
1 bowl (300 grams)
Steps
Nutrition Facts
Calories per Serving
350
Total Fat
20g
Saturated Fat
3g
Trans Fat
0g
Monounsaturated Fat
15g
Polyunsaturated Fat
2g
Cholesterol
0mg
Sodium
150mg
Total Carbohydrates
30g
Dietary Fiber
8g
Soluble Fiber
3g
Insoluble Fiber
5g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
6g
Calcium
40mg
Iron
2mg
Potassium
500mg
Vitamin A
500mg
Vitamin C
30mg
Phosphorus
160mg