Quinoa and Roasted Vegetable Salad with Lemon Vinaigrette

Quinoa and Roasted Vegetable Salad with Lemon Vinaigrette

A refreshing and nutrient-dense salad featuring quinoa and colorful roasted vegetables, complemented by a zesty lemon vinaigrette. This salad is gluten-free, casein-free, and perfect for a variety of diets including anti-inflammatory and pescatarian. Packed with fiber, vitamins, and minerals, this dish is light yet satisfying, making it ideal for lunch or dinner. It can easily be prepared in advance for quick meal planning without compromising on flavor or health.

Overview

Prep Time

10 min

Cook Time

20 min

Total Time

30 min

Yield

1 serving

Serving Size

1 bowl (300 grams)

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

350

Total Fat

20g

Saturated Fat

3g

Trans Fat

0g

Monounsaturated Fat

15g

Polyunsaturated Fat

2g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrates

30g

Dietary Fiber

8g

Soluble Fiber

3g

Insoluble Fiber

5g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

6g

Calcium

40mg

Iron

2mg

Potassium

500mg

Vitamin A

500mg

Vitamin C

30mg

Phosphorus

160mg

This recipe was crafted to avoid the following ingredients:
Corn
Wheat
Dairy
Casein
cheese
Brussels Sprouts
green beans
Pumpkin
Celery
Beetroot
Onion
Zucchini
Mushroom
Cauliflower
Spinach
butternut squash
pinto bean, navy bean, peanut, soybean
black pepper
peppermint
Barley
millet
Strawberry
Yeast
Raspberry
Blueberry
date
Cherry
Watermelon
cocoa
pork
egg
egg white
beef collagen
lamb
turkey
venison
parsley
tumeric
cayenne pepper
Peppers
Coriander
Dill
honey
Lime
sage
Tomato
bell pepper
walnut