Low Glycemic Quinoa Salad

Low Glycemic Quinoa Salad

A vibrant and refreshing salad that combines the nutritional benefits of quinoa with fresh vegetables, herbs, and a simple dressing. This dish is perfect for those following a sugar-free, low glycemic, or diabetic diet, while also being low in calories and high in fiber. Enjoy this as a satisfying side or main dish that supports your health goals.

Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

4 servings

Serving Size

1 cup (300 grams)

Steps

 
0 of 4

Nutrition Facts

Calories per Serving

145

Total Fat

1g

Saturated Fat

0g

Trans Fat

0g

Monounsaturated Fat

0g

Polyunsaturated Fat

0g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrates

30g

Dietary Fiber

5g

Soluble Fiber

0g

Insoluble Fiber

0g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

5g

Calcium

20mg

Iron

1.5mg

Potassium

200mg

Vitamin A

0mg

Vitamin C

0mg

Phosphorus

100mg

This recipe was crafted to avoid the following ingredients:
Gluten
Sugar