Low Glycemic Quinoa Salad
A vibrant and refreshing salad that combines the nutritional benefits of quinoa with fresh vegetables, herbs, and a simple dressing. This dish is perfect for those following a sugar-free, low glycemic, or diabetic diet, while also being low in calories and high in fiber. Enjoy this as a satisfying side or main dish that supports your health goals.
Overview
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Yield
4 servings
Serving Size
1 cup (300 grams)
Steps
0 of 4
Nutrition Facts
Calories per Serving
145
Total Fat
1g
Saturated Fat
0g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Cholesterol
0mg
Sodium
0mg
Total Carbohydrates
30g
Dietary Fiber
5g
Soluble Fiber
0g
Insoluble Fiber
0g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
5g
Calcium
20mg
Iron
1.5mg
Potassium
200mg
Vitamin A
0mg
Vitamin C
0mg
Phosphorus
100mg
This recipe was crafted to avoid the following ingredients:
Gluten
Sugar