High-Protein Low-Carb Mac and Cheese
A delicious, creamy mac and cheese that's high in protein and low in carbohydrates. Perfect for those on a strict low-carb or protein-sparing diet. Made without butter or oils, ensuring it meets all dietary restrictions.
Overview
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Yield
4 servings
Serving Size
1 cup (300 grams)
Steps
0 of 4
Nutrition Facts
Calories per Serving
180
Total Fat
0.5g
Saturated Fat
0g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Cholesterol
70mg
Sodium
500mg
Total Carbohydrates
10g
Dietary Fiber
3g
Soluble Fiber
2g
Insoluble Fiber
1g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
30g
Calcium
150mg
Iron
0.5mg
Potassium
400mg
Vitamin A
100mg
Vitamin C
10mg
Phosphorus
300mg
This recipe was crafted to avoid the following ingredients:
Butter
Oils
Seed Oils
Almond Flour