Omega-3 Rich Low-FODMAP Trail Mix

A nutritious and satisfying snack, this Omega-3 Rich Trail Mix is designed to help you maintain a healthy weight while adhering to gluten-free, dairy-free, sugar-free, and low-FODMAP dietary guidelines. Packed with a variety of wholesome ingredients, this mix combines crunchy pumpkin seeds and hemp seeds, vibrant unsweetened coconut flakes, and tangy dried cranberries for a delightful burst of flavor in every bite. The inclusion of flaxseeds enriches this mix with omega-3 fatty acids, making it an excellent choice for promoting heart health. Ideal for on-the-go snacking, this trail mix provides a balanced blend of healthy fats and fiber to keep you feeling full and energized throughout the day. Prepare it in under 15 minutes for a quick, delicious, and health-focused treat that aligns perfectly with your dietary needs and goals. Whether enjoyed by the handful or sprinkled over yogurt or salads, this trail mix offers a simple yet effective way to enhance your snacking routine.