Lemon Dill Grilled Tuna with Green Beans and Cauliflower Rice (Gluten-Free, Dairy-Free, Sugar-Free, Low-FODMAP)
A deliciously satisfying dinner that combines the rich flavors of grilled tuna, perfectly cooked green beans, and light cauliflower rice, all while adhering to gluten-free, dairy-free, sugar-free, and low-FODMAP diets. This meal is designed for those looking to maintain a healthy weight without compromising on taste or nutrition. The high-quality tuna fillets are packed with omega-3 fatty acids, which help support weight loss and overall health, while the green beans provide a delightful crunch and added fiber. The dish is seasoned with zesty lemon juice and fragrant dill, creating a bright and refreshing flavor profile that complements the dish beautifully. Ideal for busy weeknights, this recipe is quick to prepare and can easily be customized with your favorite herbs and spices. Enjoy the perfect balance of protein, healthy fats, and vibrant vegetables in this light, nutritious meal that is sure to impress!
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Yield
4 servings
Serving Size
1 piece (300 grams)
Steps
Nutrition Facts
Calories per Serving
260
Total Fat
14g
Saturated Fat
2g
Trans Fat
0g
Monounsaturated Fat
8g
Polyunsaturated Fat
4g
Cholesterol
60mg
Sodium
75mg
Total Carbohydrates
6g
Dietary Fiber
2g
Soluble Fiber
0.5g
Insoluble Fiber
1.5g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
30g
Calcium
20mg
Iron
1mg
Potassium
550mg
Vitamin A
0mg
Vitamin C
6mg
Phosphorus
350mg