Gluten-Free Chocolate Doughnut Holes (Dairy-Free, Sugar-Free, Low-FODMAP)

Gluten-Free Chocolate Doughnut Holes (Dairy-Free, Sugar-Free, Low-FODMAP)

These delectable Chocolate Doughnut Holes are a guilt-free treat that aligns perfectly with your gluten-free, dairy-free, sugar-free, and low-FODMAP dietary needs. Each bite offers a rich chocolate flavor while remaining low in calories, making them an excellent choice for anyone looking to lose weight or maintain a healthy lifestyle. Made with coconut flour and erythritol, these doughnut holes are light yet satisfying, delivering a delightful sweetness without the sugar crash. The addition of oat milk helps keep them moist, while the unsweetened cocoa powder provides a deep, luscious chocolate taste. This easy-to-make recipe comes together quickly, making it an ideal snack or dessert for busy days. Enjoy them fresh or store them for a convenient, healthy option whenever cravings hit. Indulge in a deliciously wholesome treat that keeps you on track with your health goals without sacrificing flavor!

Overview

Prep Time

15 min

Cook Time

15 min

Total Time

30 min

Yield

12 servings

Serving Size

piece (30 grams)

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

80

Total Fat

3g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

1g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

30mg

Total Carbohydrates

10g

Dietary Fiber

2g

Soluble Fiber

1g

Insoluble Fiber

1g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

2g

Calcium

15mg

Iron

0.5mg

Potassium

100mg

Vitamin A

0mg

Vitamin C

0mg

Phosphorus

50mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten
Wheat
Soy
Nuts
Corn
Seafood
Egg