Gluten-Free Chocolate Doughnut Holes (Dairy-Free, Sugar-Free, Low-FODMAP)
These delectable Chocolate Doughnut Holes are a guilt-free treat that aligns perfectly with your gluten-free, dairy-free, sugar-free, and low-FODMAP dietary needs. Each bite offers a rich chocolate flavor while remaining low in calories, making them an excellent choice for anyone looking to lose weight or maintain a healthy lifestyle. Made with coconut flour and erythritol, these doughnut holes are light yet satisfying, delivering a delightful sweetness without the sugar crash. The addition of oat milk helps keep them moist, while the unsweetened cocoa powder provides a deep, luscious chocolate taste. This easy-to-make recipe comes together quickly, making it an ideal snack or dessert for busy days. Enjoy them fresh or store them for a convenient, healthy option whenever cravings hit. Indulge in a deliciously wholesome treat that keeps you on track with your health goals without sacrificing flavor!
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Yield
12 servings
Serving Size
piece (30 grams)
Steps
Nutrition Facts
Calories per Serving
80
Total Fat
3g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
1g
Polyunsaturated Fat
1g
Cholesterol
0mg
Sodium
30mg
Total Carbohydrates
10g
Dietary Fiber
2g
Soluble Fiber
1g
Insoluble Fiber
1g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
2g
Calcium
15mg
Iron
0.5mg
Potassium
100mg
Vitamin A
0mg
Vitamin C
0mg
Phosphorus
50mg