Sugar-Free Gluten-Free High-Protein Blueberry Cornbread

Sugar-Free Gluten-Free High-Protein Blueberry Cornbread

This Sugar-Free Gluten-Free High-Protein Blueberry Cornbread is a delicious and nutritious treat that fits seamlessly into a variety of dietary needs. Perfect for those managing health conditions, looking to lose weight, or aiming to build muscle, this cornbread is free from common allergens and gluten, making it a safe choice for many. The combination of coconut and tapioca flours creates a delightful texture, while the use of erythritol ensures that it's completely sugar-free. Each bite is bursting with real blueberries, adding natural sweetness and a burst of antioxidants without the added sugar. This recipe is quick and easy to prepare, allowing you to whip up a wholesome snack or side dish in no time. Whether enjoyed on its own or paired with a dairy-free yogurt, this cornbread is a perfect way to satisfy your taste buds while supporting your health goals. Rich in protein and low in calories, it's a versatile addition to your meal repertoire that will help you maintain a balanced diet.

Overview

Prep Time

10 min

Cook Time

30 min

Total Time

40 min

Yield

8 servings

Serving Size

1 slice (100 grams)

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

120

Total Fat

4g

Saturated Fat

2g

Trans Fat

0g

Monounsaturated Fat

2g

Polyunsaturated Fat

0g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrates

14g

Dietary Fiber

4g

Soluble Fiber

1g

Insoluble Fiber

3g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

6g

Calcium

20mg

Iron

0.5mg

Potassium

180mg

Vitamin A

0mg

Vitamin C

0mg

Phosphorus

50mg

This recipe was crafted to avoid the following ingredients:
Almonds
Artichoke
Barley
Beans
Buckwheat
Corn
Cumin
Dairy
Flax Seeds
Lactose
Rye
Tree Nuts
Garlic