High Protein Low-Calorie Sugar-Free Lavender Chicken
A high-protein, low-calorie dish perfect for those following a Gluten-Free, Casein-Free, and Sugar-Free diet. This Lavender Chicken recipe is not only allergen-free but also refreshingly flavorful, making it an excellent choice for lunch or dinner. Infused with the unique essence of culinary lavender and brightened by fresh lemon juice, this dish emphasizes lean protein while being light in calories.
Paired with nutrient-rich sautéed spinach and zucchini, it offers a satisfying meal that is both wholesome and delicious. The chicken breast provides essential protein for muscle building and weight management, while the vegetables add fiber and vitamins to help keep you full. This recipe is fast and straightforward, making it ideal for busy schedules without compromising on health or taste. Experience a delightful blend of flavors and health benefits with this Lavender Chicken, designed to support your weight loss and muscle gain goals while keeping your dietary restrictions in mind.
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Yield
4 servings
Serving Size
1 cup (300 grams)
Steps
Nutrition Facts
Calories per Serving
245
Total Fat
8g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
5g
Polyunsaturated Fat
2g
Cholesterol
70mg
Sodium
360mg
Total Carbohydrates
4g
Dietary Fiber
2g
Soluble Fiber
0g
Insoluble Fiber
2g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
43g
Calcium
15mg
Iron
1.5mg
Potassium
600mg
Vitamin A
200mg
Vitamin C
7mg
Phosphorus
250mg