High-Protein Low-Calorie Pumpkin Cornbread Sticks (Gluten-Free, Dairy-Free)

High-Protein Low-Calorie Pumpkin Cornbread Sticks (Gluten-Free, Dairy-Free)

Indulge in our High-Protein Low-Calorie Pumpkin Cornbread Sticks, an innovative twist on a classic favorite while being fully compliant with gluten-free and dairy-free diets. These cornbread sticks are made with coconut flour and enriched with nutrient-dense pumpkin puree, providing a hearty and satisfying option for those looking to manage weight, bulk up, or simply enjoy a delicious treat. With each sticky bite, you'll experience the warmth of cinnamon and the natural sweetness of stevia, making it a guilt-free snack or side dish that doesn't skimp on flavor. This recipe is quick and easy to make, and it’s perfect for meal prep or as a wholesome addition to any meal. Not only are these cornbread sticks high in protein, but they are also free from common allergens, ensuring a safe and tasty experience for everyone. Enjoy them warm, paired with a light drizzle of sugar-free glaze for an extra touch of indulgence.

Overview

Prep Time

15 min

Cook Time

30 min

Total Time

45 min

Yield

12 servings

Serving Size

2 stick (50 grams)

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

100

Total Fat

2g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

1.5g

Polyunsaturated Fat

0.5g

Cholesterol

0mg

Sodium

100mg

Total Carbohydrates

15g

Dietary Fiber

3g

Soluble Fiber

1g

Insoluble Fiber

2g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

6g

Calcium

5mg

Iron

0.5mg

Potassium

150mg

Vitamin A

0.9mg

Vitamin C

0mg

Phosphorus

50mg

This recipe was crafted to avoid the following ingredients:
Almonds
Artichoke
Barley
Beans
Buckwheat
Corn
Cumin
Dairy
Flax Seeds
Lactose
Rye
Tree Nuts
Garlic