High Protein Low-Calorie Orange Chicken Skewers
A delicious and nutritious meal that aligns perfectly with your dietary needs, these High Protein Low-Calorie Orange Chicken Skewers are not only gluten-free and casein-free but also packed with protein to help you build muscle while managing your weight. Juicy pieces of organic chicken breast are marinated in a flavor-packed, sugar-free orange marinade with hints of fresh ginger and tamari sauce, making every bite satisfying without the extra calories.
Threaded onto skewers alongside colorful zucchini and bell pepper, these skewers are both visually appealing and packed with vitamins and minerals. The grilling process enhances the flavors, giving the chicken a delightful smoky char while keeping it tender and juicy. This recipe is quick and easy to prepare, perfect for busy weeknights or meal prepping for the week. Serve them with a side of fresh veggies or a light salad to complete your healthy meal. Enjoy the harmonious blend of taste and nutrition with these delightful skewers that make healthy eating exciting and flavorful!
Prep Time
15 min
Cook Time
12 min
Total Time
30 min
Yield
4 servings
Serving Size
2 skewer (250 grams)
Steps
Nutrition Facts
Calories per Serving
220
Total Fat
5g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
3g
Polyunsaturated Fat
1g
Cholesterol
70mg
Sodium
720mg
Total Carbohydrates
6g
Dietary Fiber
2g
Soluble Fiber
0.5g
Insoluble Fiber
1.5g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
40g
Calcium
30mg
Iron
2.5mg
Potassium
600mg
Vitamin A
200mg
Vitamin C
15mg
Phosphorus
250mg