Healthy Low-Calorie Gluten-Free, Low-Carb, Sugar-Free Cannoli Baklava
A deliciously healthy twist on a traditional dessert, this Low-Calorie Gluten-Free, Low-Carb, Sugar-Free Cannoli Baklava is perfect for those with dietary restrictions such as gluten and dairy allergies. This innovative recipe offers the satisfying flavors of baklava without the added sugars, carbs, and allergens, making it an ideal choice for managing health conditions and aiding in weight loss or muscle building. Each layer features a mix of coconut flour and protein powder, providing a protein boost while maintaining a light texture. Enhanced with rich cocoa powder and fragrant spices, it's drizzled with a creamy sugar-free chocolate sauce for an indulgent touch. This dessert is easy to prepare, combining wholesome ingredients that anyone can enjoy without compromising on taste. Whether you're treating yourself or entertaining guests, this Cannoli Baklava is sure to impress, proving that healthy desserts can be both delicious and satisfying!
Prep Time
30 min
Cook Time
15 min
Total Time
45 min
Yield
12 servings
Serving Size
1 piece (150 grams)
Steps
Nutrition Facts
Calories per Serving
120
Total Fat
6g
Saturated Fat
5g
Trans Fat
0g
Monounsaturated Fat
5.5g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Sodium
50mg
Total Carbohydrates
10g
Dietary Fiber
4g
Soluble Fiber
1g
Insoluble Fiber
3g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
8g
Calcium
20mg
Iron
2mg
Potassium
150mg
Vitamin A
0mg
Vitamin C
0mg
Phosphorus
200mg