Healthy Low-Calorie Gluten-Free, Low-Carb, Sugar-Free Cannoli Baklava

Healthy Low-Calorie Gluten-Free, Low-Carb, Sugar-Free Cannoli Baklava

A deliciously healthy twist on a traditional dessert, this Low-Calorie Gluten-Free, Low-Carb, Sugar-Free Cannoli Baklava is perfect for those with dietary restrictions such as gluten and dairy allergies. This innovative recipe offers the satisfying flavors of baklava without the added sugars, carbs, and allergens, making it an ideal choice for managing health conditions and aiding in weight loss or muscle building. Each layer features a mix of coconut flour and protein powder, providing a protein boost while maintaining a light texture. Enhanced with rich cocoa powder and fragrant spices, it's drizzled with a creamy sugar-free chocolate sauce for an indulgent touch. This dessert is easy to prepare, combining wholesome ingredients that anyone can enjoy without compromising on taste. Whether you're treating yourself or entertaining guests, this Cannoli Baklava is sure to impress, proving that healthy desserts can be both delicious and satisfying!

Overview

Prep Time

30 min

Cook Time

15 min

Total Time

45 min

Yield

12 servings

Serving Size

1 piece (150 grams)

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

120

Total Fat

6g

Saturated Fat

5g

Trans Fat

0g

Monounsaturated Fat

5.5g

Polyunsaturated Fat

0.5g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrates

10g

Dietary Fiber

4g

Soluble Fiber

1g

Insoluble Fiber

3g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

8g

Calcium

20mg

Iron

2mg

Potassium

150mg

Vitamin A

0mg

Vitamin C

0mg

Phosphorus

200mg

This recipe was crafted to avoid the following ingredients:
Almonds
Dairy
Gluten
Tree Nuts
Lactose