Sibo-Friendly Lemon Herb Chicken Salad

Sibo-Friendly Lemon Herb Chicken Salad

A refreshing and nutritious Sibo-Friendly Lemon Herb Chicken Salad designed for those looking to maintain a healthy weight while enjoying delicious flavors. This salad features lean grilled chicken breast as its protein source, complemented by crisp mixed greens, crunchy cucumber, and juicy cherry tomatoes. Dressed with a simple mixture of extra virgin olive oil and freshly squeezed lemon juice, this dish is not only allergen-free but also low in calories while remaining high in satisfaction. The dried oregano adds a touch of aromatic flavor, making it a delightful and vibrant meal option. Quick and easy to prepare, this salad is a perfect choice for a busy lunch or light dinner, allowing you to fuel your body with wholesome ingredients without compromising on taste. Ideal for anyone committed to a healthier lifestyle, this chicken salad brings together the best of both nutrition and enjoyment.

Overview

Prep Time

10 min

Cook Time

20 min

Total Time

30 min

Yield

4 servings

Serving Size

1 cup (300 grams)

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

300

Total Fat

15g

Saturated Fat

2g

Trans Fat

0g

Monounsaturated Fat

12g

Polyunsaturated Fat

1g

Cholesterol

70mg

Sodium

300mg

Total Carbohydrates

10g

Dietary Fiber

5g

Soluble Fiber

1g

Insoluble Fiber

4g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

40g

Calcium

30mg

Iron

2mg

Potassium

600mg

Vitamin A

300mg

Vitamin C

15mg

Phosphorus

300mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
Beef
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Corn
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey
Soy
Onion
Garlic
Seed Oils