Sugar-Free Chocolate Avocado Mousse

Sugar-Free Chocolate Avocado Mousse

A rich, creamy, and indulgent dessert that aligns with your dietary needs while being completely guilt-free. This Sugar-Free Chocolate Avocado Mousse is not only gluten-free and dairy-free but also free from sugar, making it ideal for your health goals. The velvety texture of ripe avocados blended with unsweetened cocoa powder creates a decadent treat that satisfies chocolate cravings without compromising your diet.


This mousse is a fantastic source of healthy fats, fiber, and essential nutrients while being low in calories, perfect for those looking to lose or maintain weight. Enhanced with pure vanilla extract and a touch of erythritol or monk fruit for sweetness, this dessert is customizable to suit your taste. Garnished with cacao nibs and fresh mint, it’s visually appealing and delicious, making it a perfect conclusion to any meal. Easy to prepare in just minutes, this mousse is a delightful and nutritious option for anyone who loves chocolate and wants to enjoy a sweet treat without the sugar!

Overview

Prep Time

10 min

Cook Time

0 min

Total Time

40 min

Yield

4 servings

Serving Size

1 cup (200 grams)

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

180

Total Fat

12g

Saturated Fat

2g

Trans Fat

0g

Monounsaturated Fat

10g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrates

18g

Dietary Fiber

7g

Soluble Fiber

1g

Insoluble Fiber

6g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

2g

Calcium

20mg

Iron

0.8mg

Potassium

450mg

Vitamin A

10mg

Vitamin C

2mg

Phosphorus

50mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten
Sugar
Soy
Wheat
Corn
Pineapple
Cashew
Blueberry
Broccoli
Buckwheat
Capsaicin
Chard
Collagen
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey
Onion
Garlic
Seed Oils