Pumpkin Squash Noodles with Apple Chicken and Cinnamon Bread Rolls
A flavorful, high-protein meal that is both satisfying and tailored for those following a gluten-free, casein-free, and sugar-free diet. This dish features vibrant pumpkin squash noodles, serving as a low-calorie, nutrient-dense base, paired with tender apple-infused chicken that brings a delicious sweetness to each bite. The addition of warm, gluten-free cinnamon bread rolls adds a comforting touch, making this recipe perfect for weight management and muscle building. Each ingredient is carefully selected to be allergen-free, ensuring a safe and delightful dining experience. This meal is easy to prepare, allowing you to whip up a nutritious dish in under 30 minutes, ideal for busy weeknights. Enjoy the perfect blend of health and taste with this Pumpkin Squash Noodles with Apple Chicken and Cinnamon Bread Rolls recipe, a go-to option for anyone seeking a wholesome, balanced meal that still satisfies cravings.
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Yield
4 servings
Serving Size
1 cup (350 grams)
Steps
Nutrition Facts
Calories per Serving
320
Total Fat
10g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
5g
Polyunsaturated Fat
2g
Cholesterol
70mg
Sodium
460mg
Total Carbohydrates
35g
Dietary Fiber
6g
Soluble Fiber
2g
Insoluble Fiber
4g
Total Sugars
3g
Added Sugars
0g
Sugar Alcohols
0g
Protein
25g
Calcium
40mg
Iron
2.5mg
Potassium
700mg
Vitamin A
800mg
Vitamin C
15mg
Phosphorus
250mg