Healthy High Protein Low Calorie Pumpkin Cornbread
A healthy, high-protein, low-calorie twist on classic cornbread, perfect for those following a gluten-free, casein-free, and sugar-free diet. This Pumpkin Cornbread is rich in flavor and fiber while steering clear of common allergens, making it suitable for a wide range of dietary needs. The addition of pumpkin puree not only gives it a delightful autumnal taste but also keeps it moist and satisfying. Packed with protein from egg whites and the optional protein powder, this cornbread serves as a nutritious side or a wholesome snack. It's easy to prepare, taking just a few simple steps to bake, making it a great choice for busy weeknights or meal prepping. Enjoy it warm with a sprinkle of pumpkin seeds on top for extra crunch, or pair it with your favorite healthy spread. This recipe is designed to blend taste and nutrition, providing an enjoyable and guilt-free way to indulge in a comforting favorite that supports your health and fitness goals. Whether you're looking to manage a health condition or simply want to maintain a healthy weight, this Pumpkin Cornbread is a perfect addition to your meal plan.
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Yield
4 servings
Serving Size
1 slice (100 grams)
Steps
Nutrition Facts
Calories per Serving
120
Total Fat
4g
Saturated Fat
3g
Trans Fat
0g
Monounsaturated Fat
3.5g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Sodium
120mg
Total Carbohydrates
14g
Dietary Fiber
2g
Soluble Fiber
0.5g
Insoluble Fiber
1.5g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
8g
Calcium
10mg
Iron
1.2mg
Potassium
150mg
Vitamin A
0.5mg
Vitamin C
1mg
Phosphorus
80mg