Healthy High Protein Low Calorie Pumpkin Cornbread

Healthy High Protein Low Calorie Pumpkin Cornbread

A healthy, high-protein, low-calorie twist on classic cornbread, perfect for those following a gluten-free, casein-free, and sugar-free diet. This Pumpkin Cornbread is rich in flavor and fiber while steering clear of common allergens, making it suitable for a wide range of dietary needs. The addition of pumpkin puree not only gives it a delightful autumnal taste but also keeps it moist and satisfying. Packed with protein from egg whites and the optional protein powder, this cornbread serves as a nutritious side or a wholesome snack. It's easy to prepare, taking just a few simple steps to bake, making it a great choice for busy weeknights or meal prepping. Enjoy it warm with a sprinkle of pumpkin seeds on top for extra crunch, or pair it with your favorite healthy spread. This recipe is designed to blend taste and nutrition, providing an enjoyable and guilt-free way to indulge in a comforting favorite that supports your health and fitness goals. Whether you're looking to manage a health condition or simply want to maintain a healthy weight, this Pumpkin Cornbread is a perfect addition to your meal plan.

Overview

Prep Time

10 min

Cook Time

30 min

Total Time

40 min

Yield

4 servings

Serving Size

1 slice (100 grams)

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

120

Total Fat

4g

Saturated Fat

3g

Trans Fat

0g

Monounsaturated Fat

3.5g

Polyunsaturated Fat

0.5g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrates

14g

Dietary Fiber

2g

Soluble Fiber

0.5g

Insoluble Fiber

1.5g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

8g

Calcium

10mg

Iron

1.2mg

Potassium

150mg

Vitamin A

0.5mg

Vitamin C

1mg

Phosphorus

80mg

This recipe was crafted to avoid the following ingredients:
Almonds
Artichoke
Barley
Beans
Buckwheat
Corn
Cumin
Dairy
Flax Seeds
Lactose
Rye
Tree Nuts
Garlic