Healthy High Protein Low Calorie Red Velvet Chicken Skewers

Healthy High Protein Low Calorie Red Velvet Chicken Skewers

Introducing Healthy High Protein Low Calorie Red Velvet Chicken Skewers, a delightful dish that’s tailored for those seeking a nutritious yet delicious meal option. Each skewer is packed with lean ground chicken, vibrant vegetables, and the eye-catching hue of natural beet powder, making it not just a feast for the taste buds but also a visual treat. Ideal for weight management and muscle building, these skewers are gluten-free, casein-free, and entirely free from allergens like nuts and dairy.


This recipe delivers a satisfying high-protein option while keeping calories in check, making it perfect for anyone focused on their health goals. The smoky flavor from the spices complements the subtle sweetness of the beet powder, creating a unique culinary experience. Quick and easy to prepare, these skewers can be grilled or baked in under 30 minutes, making them a perfect choice for busy weeknights. Enjoy them at a summer barbecue, as a post-workout meal, or simply as a fun twist on traditional chicken dishes. Discover a new favorite that combines taste, nutrition, and convenience effortlessly!

Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

4 servings

Serving Size

2 skewer (250 grams)

Steps

 
0 of 7

Nutrition Facts

Calories per Serving

210

Total Fat

10g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

8g

Polyunsaturated Fat

1g

Cholesterol

70mg

Sodium

400mg

Total Carbohydrates

6g

Dietary Fiber

2g

Soluble Fiber

1g

Insoluble Fiber

1g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

30g

Calcium

30mg

Iron

1.5mg

Potassium

500mg

Vitamin A

30mg

Vitamin C

25mg

Phosphorus

250mg

This recipe was crafted to avoid the following ingredients:
Almonds
Artichoke
Barley
Beans
Buckwheat
Corn
Cumin
Dairy
Flax Seeds
Lactose
Rye
Tree Nuts
Garlic