Health-Packed Protein Low-Calorie Cannoli Skillet

Health-Packed Protein Low-Calorie Cannoli Skillet

A creamy, delectable Cannoli Skillet that aligns with gluten-free, casein-free, and other dietary restrictions, while being high in protein and low in calories. This innovative twist on a classic Italian dessert provides a satisfying treat without the usual allergens. The blend of coconut cream and plant-based protein powder creates a rich, smooth filling reminiscent of traditional cannoli, yet entirely dairy-free and nut-free.


Sweetened naturally with erythritol and enhanced with unsweetened cocoa powder, this skillet dessert offers guilt-free indulgence. Topped with a sprinkle of cacao nibs and shredded coconut, it combines textures and flavors that will delight your palate. Perfect for weight management and muscle building, this Cannoli Skillet recipe is not only quick and easy to prepare but also a fantastic way to enjoy a health-conscious dessert that doesn’t compromise on taste. Whether it's a special occasion or a simple weeknight treat, this dish ensures you meet your nutritional goals while enjoying a classic favorite.

Overview

Prep Time

15 min

Cook Time

10 min

Total Time

25 min

Yield

4 servings

Serving Size

1 cup (200 grams)

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

250

Total Fat

18g

Saturated Fat

15g

Trans Fat

0g

Monounsaturated Fat

2g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrates

18g

Dietary Fiber

4g

Soluble Fiber

0g

Insoluble Fiber

4g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

2g

Protein

6g

Calcium

40mg

Iron

1mg

Potassium

300mg

Vitamin A

0mg

Vitamin C

0mg

Phosphorus

150mg

This recipe was crafted to avoid the following ingredients:
Almonds
Artichoke
Barley
Beans
Buckwheat
Corn
Cumin
Dairy
Flax Seeds
Lactose
Rye
Tree Nuts
Garlic