Health Protein Low Calorie Chicken Bake
A delicious and nutritious Health Protein Low Calorie Chicken Bake designed to support weight loss and muscle building while adhering to gluten-free, casein-free, and allergen-free diets. This dish features tender organic chicken breast paired with a colorful mix of zucchini, bell pepper, and fresh spinach, all drizzled with olive oil and seasoned with aromatic herbs and spices. It's low in calories yet high in protein, making it a satisfying meal that won't compromise your health goals.
Ideal for those looking to maintain a healthy weight or bulk up, this recipe is quick and easy to prepare, taking under 30 minutes from start to finish. It provides a perfect balance of flavors and textures, ensuring that every bite is both wholesome and enjoyable. This Chicken Bake is not only a great option for busy weeknights but also versatile enough to customize with your favorite vegetables or herbs. Enjoy a hearty, guilt-free meal packed with nutrients that will keep you energized and on track with your health objectives.
Prep Time
10 min
Cook Time
25 min
Total Time
35 min
Yield
4 servings
Serving Size
1 cup (300 grams)
Steps
Nutrition Facts
Calories per Serving
250
Total Fat
10g
Saturated Fat
1.5g
Trans Fat
0g
Monounsaturated Fat
7g
Polyunsaturated Fat
2g
Cholesterol
70mg
Sodium
300mg
Total Carbohydrates
8g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
34g
Calcium
20mg
Iron
1.5mg
Potassium
600mg
Vitamin A
500mg
Vitamin C
30mg
Phosphorus
250mg