High-Protein Gluten-Free Low-Calorie Cannoli Rolls
Enjoy a delightful treat with these high-protein gluten-free cannoli rolls, perfect for satisfying your sweet tooth while adhering to strict dietary guidelines. These rolls are made with a gluten-free flour blend and filled with a creamy, non-dairy filling that boasts a rich chocolate flavor, without the sugar and dairy that typically accompany traditional cannoli.
Carefully crafted to meet the needs of anyone managing health conditions or looking to lose weight, this recipe is allergen-free, making it suitable for those with nut allergies and lactose intolerance. Each cannoli roll is low in calories yet rich in protein, ensuring that you feel full and satisfied without compromising your dietary goals.
This recipe is not only quick and easy to prepare, taking just under 30 minutes, but it also provides the perfect opportunity to indulge in a delicious dessert that fits seamlessly into a healthy lifestyle. Perfect for meal prep or a sweet addition to any occasion, these cannoli rolls will surely impress with their taste and nutritional benefits.
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Yield
4 servings
Serving Size
1 cannoli (150 grams)
Steps
Nutrition Facts
Calories per Serving
150
Total Fat
3g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
2.5g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Sodium
50mg
Total Carbohydrates
20g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
10g
Calcium
25mg
Iron
1mg
Potassium
150mg
Vitamin A
5mg
Vitamin C
1mg
Phosphorus
100mg