High-Protein Gluten-Free Low-Calorie Cannoli Rolls

High-Protein Gluten-Free Low-Calorie Cannoli Rolls

Enjoy a delightful treat with these high-protein gluten-free cannoli rolls, perfect for satisfying your sweet tooth while adhering to strict dietary guidelines. These rolls are made with a gluten-free flour blend and filled with a creamy, non-dairy filling that boasts a rich chocolate flavor, without the sugar and dairy that typically accompany traditional cannoli.


Carefully crafted to meet the needs of anyone managing health conditions or looking to lose weight, this recipe is allergen-free, making it suitable for those with nut allergies and lactose intolerance. Each cannoli roll is low in calories yet rich in protein, ensuring that you feel full and satisfied without compromising your dietary goals.


This recipe is not only quick and easy to prepare, taking just under 30 minutes, but it also provides the perfect opportunity to indulge in a delicious dessert that fits seamlessly into a healthy lifestyle. Perfect for meal prep or a sweet addition to any occasion, these cannoli rolls will surely impress with their taste and nutritional benefits.

Overview

Prep Time

15 min

Cook Time

15 min

Total Time

30 min

Yield

4 servings

Serving Size

1 cannoli (150 grams)

Steps

 
0 of 9

Nutrition Facts

Calories per Serving

150

Total Fat

3g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

2.5g

Polyunsaturated Fat

0.5g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrates

20g

Dietary Fiber

3g

Soluble Fiber

1g

Insoluble Fiber

2g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

10g

Calcium

25mg

Iron

1mg

Potassium

150mg

Vitamin A

5mg

Vitamin C

1mg

Phosphorus

100mg

This recipe was crafted to avoid the following ingredients:
Almonds
Artichoke
Barley
Beans
Buckwheat
Corn
Cumin
Dairy
Flax Seeds
Lactose
Rye
Tree Nuts
Garlic