High-Protein Low-Calorie Sugar-Free Cannoli Bagels
A deliciously satisfying and nutritious treat that combines your favorite bagel and cannoli into a high-protein, low-calorie delight. These Gluten-Free and Casein-Free Cannoli Bagels are perfect for those looking to manage their weight while indulging in a sweet experience. Made with coconut flour and whipped egg whites, they deliver a light, fluffy texture that won't weigh you down. The protein-rich filling, lightly sweetened and flavored, creates a delightful contrast to the soft bagel outside. This guilt-free treat is sugar-free and adheres to strict dietary restrictions, making it an ideal choice for anyone seeking to enjoy a tasty snack or dessert while prioritizing their health goals. Enjoy these bagels fresh or with a side of fresh berries for added freshness and flavor!
Prep Time
10 min
Cook Time
25 min
Total Time
35 min
Yield
4 servings
Serving Size
1 bagel (150 grams)
Steps
Nutrition Facts
Calories per Serving
150
Total Fat
4g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
2.5g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Sodium
200mg
Total Carbohydrates
30g
Dietary Fiber
5g
Soluble Fiber
1g
Insoluble Fiber
4g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
7g
Calcium
10mg
Iron
1mg
Potassium
100mg
Vitamin A
0mg
Vitamin C
0mg
Phosphorus
150mg