High-Protein Low-Calorie Sugar-Free Cannoli Bagels

High-Protein Low-Calorie Sugar-Free Cannoli Bagels

A deliciously satisfying and nutritious treat that combines your favorite bagel and cannoli into a high-protein, low-calorie delight. These Gluten-Free and Casein-Free Cannoli Bagels are perfect for those looking to manage their weight while indulging in a sweet experience. Made with coconut flour and whipped egg whites, they deliver a light, fluffy texture that won't weigh you down. The protein-rich filling, lightly sweetened and flavored, creates a delightful contrast to the soft bagel outside. This guilt-free treat is sugar-free and adheres to strict dietary restrictions, making it an ideal choice for anyone seeking to enjoy a tasty snack or dessert while prioritizing their health goals. Enjoy these bagels fresh or with a side of fresh berries for added freshness and flavor!

Overview

Prep Time

10 min

Cook Time

25 min

Total Time

35 min

Yield

4 servings

Serving Size

1 bagel (150 grams)

Steps

 
0 of 7

Nutrition Facts

Calories per Serving

150

Total Fat

4g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

2.5g

Polyunsaturated Fat

0.5g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrates

30g

Dietary Fiber

5g

Soluble Fiber

1g

Insoluble Fiber

4g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

7g

Calcium

10mg

Iron

1mg

Potassium

100mg

Vitamin A

0mg

Vitamin C

0mg

Phosphorus

150mg

This recipe was crafted to avoid the following ingredients:
Almonds
Dairy
Gluten
Tree Nuts
Lactose