High-Protein Sugar-Free Gluten-Free Spaghetti Tacos
A deliciously satisfying and protein-packed meal that caters to those following a gluten-free, casein-free, and sugar-free diet. These High-Protein Spaghetti Tacos elevate traditional taco night by using spiralized zucchini as a healthy, gluten-free alternative to pasta, while ground turkey or chicken provides a lean protein punch. This recipe is not only allergen-free but also rich in vitamins and minerals from fresh ingredients like cherry tomatoes and green onions. It’s designed to help manage health conditions, assist in weight loss or maintenance, and support muscle building effectively. Easy to prepare and bursting with flavor, these Spaghetti Tacos offer a wholesome, versatile meal that's perfect for busy weeknights—ready in under 30 minutes! Enjoy a blend of taste and nutrition while keeping your culinary adventures healthy and exciting. Whether you’re looking to elevate your weekly meal prep or treat yourself to something unique, this dish delivers on every front.
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Yield
4 servings
Serving Size
1 taco (350 grams)
Steps
Nutrition Facts
Calories per Serving
290
Total Fat
12g
Saturated Fat
2g
Trans Fat
0g
Monounsaturated Fat
3g
Polyunsaturated Fat
1g
Cholesterol
90mg
Sodium
350mg
Total Carbohydrates
22g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
4g
Added Sugars
0g
Sugar Alcohols
0g
Protein
30g
Calcium
30mg
Iron
2.5mg
Potassium
500mg
Vitamin A
500mg
Vitamin C
15mg
Phosphorus
250mg