Sugar-Free High-Protein Low-Calorie Lavender Blueberry Vanilla Donut Smoothie

Sugar-Free High-Protein Low-Calorie Lavender Blueberry Vanilla Donut Smoothie

A delicious and nutritious Sugar-Free High-Protein Low-Calorie Lavender Blueberry Vanilla Donut Smoothie that aligns perfectly with your dietary needs and health goals. This smoothie is a delightful blend of antioxidant-rich blueberries and aromatic lavender, creating a flavorful and refreshing treat. Packed with plant-based protein from vanilla protein powder and thickened with creamy coconut milk and chia seeds, it offers a satisfying and filling option to help keep you on track with your weight management and muscle-building goals. The use of organic ingredients ensures that you’re enjoying a clean and wholesome beverage, free from allergens and artificial sugars. Easy to prepare and perfect for any time of day, this smoothie is ideal for those busy mornings or as a post-workout recovery drink. Indulge in this vibrant and healthful smoothie that nourishes both body and taste buds without compromising on your dietary restrictions.

Overview

Prep Time

10 min

Cook Time

0 min

Total Time

10 min

Yield

1 serving

Serving Size

1 cup (250 grams)

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

180

Total Fat

9g

Saturated Fat

7g

Trans Fat

0g

Monounsaturated Fat

1.5g

Polyunsaturated Fat

0.5g

Cholesterol

0mg

Sodium

30mg

Total Carbohydrates

18g

Dietary Fiber

6g

Soluble Fiber

1g

Insoluble Fiber

5g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

8g

Calcium

20mg

Iron

1mg

Potassium

350mg

Vitamin A

5mg

Vitamin C

5mg

Phosphorus

50mg

This recipe was crafted to avoid the following ingredients:
Dairy
Lactose
Gluten
Tree Nuts
Almonds
Artichoke
Barley
Beans
Buckwheat
Corn
Cumin
Rye
Garlic
Flax Seeds