Sugar-Free High-Protein Low-Calorie Lavender Blueberry Vanilla Donut Smoothie
A delicious and nutritious Sugar-Free High-Protein Low-Calorie Lavender Blueberry Vanilla Donut Smoothie that aligns perfectly with your dietary needs and health goals. This smoothie is a delightful blend of antioxidant-rich blueberries and aromatic lavender, creating a flavorful and refreshing treat. Packed with plant-based protein from vanilla protein powder and thickened with creamy coconut milk and chia seeds, it offers a satisfying and filling option to help keep you on track with your weight management and muscle-building goals. The use of organic ingredients ensures that you’re enjoying a clean and wholesome beverage, free from allergens and artificial sugars. Easy to prepare and perfect for any time of day, this smoothie is ideal for those busy mornings or as a post-workout recovery drink. Indulge in this vibrant and healthful smoothie that nourishes both body and taste buds without compromising on your dietary restrictions.
Prep Time
10 min
Cook Time
0 min
Total Time
10 min
Yield
1 serving
Serving Size
1 cup (250 grams)
Steps
Nutrition Facts
Calories per Serving
180
Total Fat
9g
Saturated Fat
7g
Trans Fat
0g
Monounsaturated Fat
1.5g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Sodium
30mg
Total Carbohydrates
18g
Dietary Fiber
6g
Soluble Fiber
1g
Insoluble Fiber
5g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
8g
Calcium
20mg
Iron
1mg
Potassium
350mg
Vitamin A
5mg
Vitamin C
5mg
Phosphorus
50mg