High-Protein Sugar-Free Pumpkin Coffee Creamer

High-Protein Sugar-Free Pumpkin Coffee Creamer

A creamy and delicious high-protein sugar-free pumpkin coffee creamer designed to support your weight management and muscle-building goals while adhering to strict dietary restrictions. This allergen-free creamer combines pure pumpkin puree with protein powder, delivering a satisfying boost of nutrients without any added sugars or dairy. Infused with the warm flavors of pumpkin spice and vanilla, this creamer will elevate your coffee while keeping calories low. It's perfect for those following a gluten-free, casein-free, and lactose-free diet, making it suitable for a variety of dietary needs. The recipe is quick and easy to prepare, allowing you to enjoy a delightful addition to your morning coffee or evening beverages without spending much time in the kitchen. Indulge in the richness of pumpkin flavor while fueling your body with protein, making your coffee routine both nutritious and enjoyable.

Overview

Prep Time

10 min

Cook Time

0 min

Total Time

40 min

Yield

4 servings

Serving Size

1 cup (120 grams)

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

80

Total Fat

2g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

1.5g

Polyunsaturated Fat

0.5g

Cholesterol

0mg

Sodium

100mg

Total Carbohydrates

8g

Dietary Fiber

2g

Soluble Fiber

0g

Insoluble Fiber

2g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

10g

Calcium

15mg

Iron

1mg

Potassium

150mg

Vitamin A

700mg

Vitamin C

2mg

Phosphorus

50mg

This recipe was crafted to avoid the following ingredients:
Almonds
Dairy
Lactose
Tree Nuts
Garlic
Gluten
Corn
Beans
Barley
Rye
Cumin
Flax Seeds
Artichoke