High-Protein Sugar-Free Pumpkin Coffee Creamer
A creamy and delicious high-protein sugar-free pumpkin coffee creamer designed to support your weight management and muscle-building goals while adhering to strict dietary restrictions. This allergen-free creamer combines pure pumpkin puree with protein powder, delivering a satisfying boost of nutrients without any added sugars or dairy. Infused with the warm flavors of pumpkin spice and vanilla, this creamer will elevate your coffee while keeping calories low. It's perfect for those following a gluten-free, casein-free, and lactose-free diet, making it suitable for a variety of dietary needs. The recipe is quick and easy to prepare, allowing you to enjoy a delightful addition to your morning coffee or evening beverages without spending much time in the kitchen. Indulge in the richness of pumpkin flavor while fueling your body with protein, making your coffee routine both nutritious and enjoyable.
Prep Time
10 min
Cook Time
0 min
Total Time
40 min
Yield
4 servings
Serving Size
1 cup (120 grams)
Steps
Nutrition Facts
Calories per Serving
80
Total Fat
2g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
1.5g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Sodium
100mg
Total Carbohydrates
8g
Dietary Fiber
2g
Soluble Fiber
0g
Insoluble Fiber
2g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
10g
Calcium
15mg
Iron
1mg
Potassium
150mg
Vitamin A
700mg
Vitamin C
2mg
Phosphorus
50mg