Coconut-Matcha Avocado Ice Cream
A delicious and creamy dessert that aligns with your health goals, this Coconut-Matcha Avocado Ice Cream is not only allergen-free but also perfect for maintaining a healthy weight. Made with wholesome ingredients, this ice cream provides a satisfying treat that’s rich in healthy fats and low in sugars, making it a guilt-free indulgence. The combination of creamy avocado and rich coconut milk creates a velvety texture, while matcha powder adds a unique flavor and a boost of antioxidants. This recipe is quick and easy to prepare, ideal for anyone looking to enjoy a refreshing dessert without compromising on health. With no added sugars and also compliant with gluten-free, dairy-free, SIBO, and sugar-free dietary restrictions, this ice cream is a versatile and nutritious option that can be enjoyed by all—whether you’re serving it at a summer gathering or simply treating yourself after a long day. Experience a delightful balance of taste, nutrition, and convenience with this innovative dessert!
Prep Time
10 min
Cook Time
240 min
Total Time
250 min
Yield
4 servings
Serving Size
1 cup (150 grams)
Steps
Nutrition Facts
Calories per Serving
150
Total Fat
11g
Saturated Fat
9g
Trans Fat
0g
Monounsaturated Fat
10g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Sodium
5mg
Total Carbohydrates
10g
Dietary Fiber
5g
Soluble Fiber
0g
Insoluble Fiber
5g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
2g
Calcium
25mg
Iron
1mg
Potassium
300mg
Vitamin A
0mg
Vitamin C
0mg
Phosphorus
50mg