Coconut-Matcha Avocado Ice Cream

Coconut-Matcha Avocado Ice Cream

A delicious and creamy dessert that aligns with your health goals, this Coconut-Matcha Avocado Ice Cream is not only allergen-free but also perfect for maintaining a healthy weight. Made with wholesome ingredients, this ice cream provides a satisfying treat that’s rich in healthy fats and low in sugars, making it a guilt-free indulgence. The combination of creamy avocado and rich coconut milk creates a velvety texture, while matcha powder adds a unique flavor and a boost of antioxidants. This recipe is quick and easy to prepare, ideal for anyone looking to enjoy a refreshing dessert without compromising on health. With no added sugars and also compliant with gluten-free, dairy-free, SIBO, and sugar-free dietary restrictions, this ice cream is a versatile and nutritious option that can be enjoyed by all—whether you’re serving it at a summer gathering or simply treating yourself after a long day. Experience a delightful balance of taste, nutrition, and convenience with this innovative dessert!

Overview

Prep Time

10 min

Cook Time

240 min

Total Time

250 min

Yield

4 servings

Serving Size

1 cup (150 grams)

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

150

Total Fat

11g

Saturated Fat

9g

Trans Fat

0g

Monounsaturated Fat

10g

Polyunsaturated Fat

0.5g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrates

10g

Dietary Fiber

5g

Soluble Fiber

0g

Insoluble Fiber

5g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

2g

Calcium

25mg

Iron

1mg

Potassium

300mg

Vitamin A

0mg

Vitamin C

0mg

Phosphorus

50mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten
Soy
Nut
Corn
Crab
Strawberry
Pineapple
Beef
Buckwheat
Broccoli
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Capsaicin
Collagen
Chard
Whey
Onion
Garlic
Seed Oils