High-Protein Lemon Zest Prosciutto Chicken with Gluten-Free, Sugar-Free Poppers
A delicious and nutritious high-protein dish featuring lemon zest prosciutto chicken, perfect for weight management and muscle building goals. This meal is gluten-free, sugar-free, and free from common allergens, making it suitable for a variety of dietary needs. The tender chicken is infused with vibrant lemon flavor and wrapped in savory prosciutto, providing a satisfying meal that is both flavorful and light on calories. Served alongside crunchy gluten-free poppers, such as rice cakes or cucumber slices, this dish is a delightful combination of textures and tastes. It's quick to prepare, making it ideal for busy weeknights, yet impressive enough for special occasions. Enjoy the perfect balance of protein and freshness that supports your health goals while tantalizing your taste buds!
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Yield
4 servings
Serving Size
1 serving size_customary_unit: "plate" (200 grams)
Steps
Nutrition Facts
Calories per Serving
240
Total Fat
9g
Saturated Fat
2g
Trans Fat
0g
Monounsaturated Fat
7g
Polyunsaturated Fat
1g
Cholesterol
60mg
Sodium
850mg
Total Carbohydrates
5g
Dietary Fiber
0g
Soluble Fiber
0g
Insoluble Fiber
0g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
38g
Calcium
0mg
Iron
1.5mg
Potassium
550mg
Vitamin A
0mg
Vitamin C
0mg
Phosphorus
300mg