Protein-Packed Gluten-Free Blueberry Muffins
These Protein-Packed Gluten-Free Blueberry Muffins are a delicious and nutritious option for anyone looking to maintain a healthy weight while also supporting muscle-building goals. Made with a blend of gluten-free flour and plant-based protein powder, these muffins are not only high in protein but also free from common allergens, making them suitable for those with dietary restrictions. The addition of fresh blueberries adds a burst of natural sweetness and antioxidants, enhancing both flavor and nutrition.
This recipe is crafted for convenience, requiring only simple steps and ingredients that come together quickly, ideal for busy mornings or as a snack anytime. Enjoy these muffins as a wholesome breakfast or a satisfying post-workout treat. With their delightful taste and fluffy texture, they prove that healthy eating can be both enjoyable and fulfilling. Perfect for anyone from fitness enthusiasts to those simply seeking a more balanced diet, these muffins can easily fit into any meal plan.
Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Yield
12 servings
Serving Size
1 muffin (150 grams)
Steps
Nutrition Facts
Calories per Serving
180
Total Fat
6g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
3g
Polyunsaturated Fat
1g
Cholesterol
70mg
Sodium
150mg
Total Carbohydrates
25g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
8g
Added Sugars
0g
Sugar Alcohols
0g
Protein
8g
Calcium
30mg
Iron
1.5mg
Potassium
200mg
Vitamin A
50mg
Vitamin C
2mg
Phosphorus
100mg