Gluten-Free High-Protein Brookie

Gluten-Free High-Protein Brookie

This Gluten-Free High-Protein Brookie is a delightful fusion of rich, fudgy brownie and soft, chewy cookie dough, all while adhering to multiple dietary requirements. This allergen-free dessert caters perfectly to those on a gluten-free and casein-free diet, providing a scrumptious treat without the worry of common allergens. Made with organic ingredients, this brookie is not only high in protein to support muscle building and weight management but also satisfies your sweet tooth in a wholesome way. The combination of organic coconut oil and plant-based protein powder gives it a unique texture and boosts its nutritional value. Ideal for anyone looking to indulge without guilt, this recipe is quick to prepare, making it an excellent choice for a post-workout snack or a special treat any day of the week. Enjoy the balanced blend of flavors and textures in every bite as you nourish your body with this delicious, guilt-free dessert!

Overview

Prep Time

10 min

Cook Time

30 min

Total Time

40 min

Yield

16 servings

Serving Size

2 square (100 grams)

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

220

Total Fat

10g

Saturated Fat

8g

Trans Fat

0g

Monounsaturated Fat

1.5g

Polyunsaturated Fat

0.5g

Cholesterol

70mg

Sodium

200mg

Total Carbohydrates

30g

Dietary Fiber

3g

Soluble Fiber

1g

Insoluble Fiber

2g

Total Sugars

10g

Added Sugars

0g

Sugar Alcohols

0g

Protein

7g

Calcium

25mg

Iron

2mg

Potassium

200mg

Vitamin A

0mg

Vitamin C

0mg

Phosphorus

150mg

This recipe was crafted to avoid the following ingredients:
Almonds
Artichoke
Barley
Beans
Buckwheat
Corn
Cumin
Dairy
Flax Seeds
Lactose
Rye
Tree Nuts