Gluten-Free High-Protein Brookie
This Gluten-Free High-Protein Brookie is a delightful fusion of rich, fudgy brownie and soft, chewy cookie dough, all while adhering to multiple dietary requirements. This allergen-free dessert caters perfectly to those on a gluten-free and casein-free diet, providing a scrumptious treat without the worry of common allergens. Made with organic ingredients, this brookie is not only high in protein to support muscle building and weight management but also satisfies your sweet tooth in a wholesome way. The combination of organic coconut oil and plant-based protein powder gives it a unique texture and boosts its nutritional value. Ideal for anyone looking to indulge without guilt, this recipe is quick to prepare, making it an excellent choice for a post-workout snack or a special treat any day of the week. Enjoy the balanced blend of flavors and textures in every bite as you nourish your body with this delicious, guilt-free dessert!
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Yield
16 servings
Serving Size
2 square (100 grams)
Steps
Nutrition Facts
Calories per Serving
220
Total Fat
10g
Saturated Fat
8g
Trans Fat
0g
Monounsaturated Fat
1.5g
Polyunsaturated Fat
0.5g
Cholesterol
70mg
Sodium
200mg
Total Carbohydrates
30g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
10g
Added Sugars
0g
Sugar Alcohols
0g
Protein
7g
Calcium
25mg
Iron
2mg
Potassium
200mg
Vitamin A
0mg
Vitamin C
0mg
Phosphorus
150mg