Crisp and Refreshing Cucumber Salad

Crisp and Refreshing Cucumber Salad

A refreshing and hydrating salad that's perfect for warm days or as a light accompaniment to any meal, this Crisp Cucumber Salad is tailored for those looking to maintain a healthy weight while enjoying high-volume, low-calorie dishes. Made with thinly sliced cucumbers, colorful diced red bell peppers, and crunchy radishes, it bursts with textures and tastes while providing essential vitamins and minerals. Drizzled with extra virgin olive oil and tangy apple cider vinegar, this salad is not only satisfying but also complies with gluten-free, dairy-free, and SIBO-friendly dietary guidelines. With no added sugars and free from common allergens, it's a guilt-free option that makes it easy to enjoy fresh ingredients. This recipe is quick to prepare, making it a convenient choice for busy lifestyles. Enjoy this salad as a standalone dish, or pair it with lean protein for a balanced meal!

Overview

Prep Time

10 min

Cook Time

0 min

Total Time

10 min

Yield

4 servings

Serving Size

1 cup (200 grams)

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

120

Total Fat

9g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

8g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrates

10g

Dietary Fiber

2g

Soluble Fiber

0.5g

Insoluble Fiber

1.5g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

2g

Calcium

30mg

Iron

1mg

Potassium

300mg

Vitamin A

500mg

Vitamin C

15mg

Phosphorus

30mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
Beef
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Corn
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey
Soy
Onion
Garlic
Seed Oils