Crisp and Refreshing Cucumber Salad
A refreshing and hydrating salad that's perfect for warm days or as a light accompaniment to any meal, this Crisp Cucumber Salad is tailored for those looking to maintain a healthy weight while enjoying high-volume, low-calorie dishes. Made with thinly sliced cucumbers, colorful diced red bell peppers, and crunchy radishes, it bursts with textures and tastes while providing essential vitamins and minerals. Drizzled with extra virgin olive oil and tangy apple cider vinegar, this salad is not only satisfying but also complies with gluten-free, dairy-free, and SIBO-friendly dietary guidelines. With no added sugars and free from common allergens, it's a guilt-free option that makes it easy to enjoy fresh ingredients. This recipe is quick to prepare, making it a convenient choice for busy lifestyles. Enjoy this salad as a standalone dish, or pair it with lean protein for a balanced meal!
Prep Time
10 min
Cook Time
0 min
Total Time
10 min
Yield
4 servings
Serving Size
1 cup (200 grams)
Steps
Nutrition Facts
Calories per Serving
120
Total Fat
9g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
8g
Polyunsaturated Fat
1g
Cholesterol
0mg
Sodium
150mg
Total Carbohydrates
10g
Dietary Fiber
2g
Soluble Fiber
0.5g
Insoluble Fiber
1.5g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
2g
Calcium
30mg
Iron
1mg
Potassium
300mg
Vitamin A
500mg
Vitamin C
15mg
Phosphorus
30mg