Lemon Herb Chicken with Spiralized Squash Noodles

Lemon Herb Chicken with Spiralized Squash Noodles

A light and nourishing chicken dinner that aligns perfectly with weight loss goals while adhering to both Gluten-Free and SIBO diets. This Lemon Herb Chicken features succulent, protein-packed chicken breast paired with spiralized yellow squash noodles, making for a low-calorie, high-volume meal rich in flavor and nutrients. The dish is elevated with the tangy brightness of fresh lemon juice, aromatic herbs, and the natural sweetness of halved cherry tomatoes, creating a refreshing and satisfying dining experience. With allergen-free ingredients, including fresh basil, this recipe is both nutritious and adaptable, making it an ideal choice for busy weeknights. Prepared in under 30 minutes, this meal is not only conducive to healthy eating habits but also ensures you stay on track with your health goals without compromising taste. Enjoy a delicious, balanced meal that is as filling as it is wholesome!

Overview

Prep Time

15 min

Cook Time

10 min

Total Time

25 min

Yield

4 servings

Serving Size

1 plate (350 grams)

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

280

Total Fat

8g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

6g

Polyunsaturated Fat

1g

Cholesterol

70mg

Sodium

360mg

Total Carbohydrates

15g

Dietary Fiber

3g

Soluble Fiber

1g

Insoluble Fiber

2g

Total Sugars

3g

Added Sugars

0g

Sugar Alcohols

0g

Protein

38g

Calcium

30mg

Iron

2mg

Potassium

800mg

Vitamin A

150mg

Vitamin C

20mg

Phosphorus

300mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
Beef
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Corn
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey
Soy
Onion
Garlic
Seed Oils