Gluten-Free Dairy-Free Chocolate Tart

Gluten-Free Dairy-Free Chocolate Tart

A light and refreshing chocolate dessert that aligns perfectly with both Gluten-Free and Dairy-Free diets. This Gluten-Free Dairy-Free Chocolate Tart combines rich cocoa flavors with the tartness of fresh raspberry purée, creating a delightful balance that satisfies your sweet cravings without excess calories. With a base made from coconut flour and a hint of natural sweetness from maple syrup, this recipe is designed to keep you on track with your weight loss goals while providing a decadent treat. It’s easy to make and perfect for a quick dessert or a healthy snack. Enjoy it chilled to enhance its refreshing qualities, and feel free to customize the toppings with additional berries or a sprinkle of coconut flakes. This tart is not only delicious but also nourishing, giving you a guilt-free indulgence you'll love to share or savor all to yourself.

Overview

Prep Time

15 min

Cook Time

30 min

Total Time

45 min

Yield

8 servings

Serving Size

1 slice (150 grams)

Steps

 
0 of 9

Nutrition Facts

Calories per Serving

180

Total Fat

9g

Saturated Fat

7g

Trans Fat

0g

Monounsaturated Fat

7g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrates

20g

Dietary Fiber

5g

Soluble Fiber

2g

Insoluble Fiber

3g

Total Sugars

4g

Added Sugars

0g

Sugar Alcohols

0g

Protein

4g

Calcium

15mg

Iron

1mg

Potassium

150mg

Vitamin A

0mg

Vitamin C

2mg

Phosphorus

100mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Dairy
Gluten
Wheat
Beef
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Corn
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey
Soy
Onion
Garlic
Seed Oils