Refreshing Cucumber and Avocado Salad with Citrus Dressing

Refreshing Cucumber and Avocado Salad with Citrus Dressing

A light, tart, and cold game day snack that embodies freshness and flavor while adhering to gluten-free and dairy-free guidelines. This Cucumber and Avocado Salad is designed for those looking to maintain a healthy weight without sacrificing taste. Packed with nutrient-dense ingredients, this dish features refreshing cucumbers, creamy avocado, and hearty chickpeas, all tossed in a zesty citrus dressing that enhances its vibrant flavors. It's allergen-free and perfect for anyone following a SIBO-friendly diet. Quick and easy to prepare, this salad can be made in under 15 minutes, making it an ideal choice for gatherings or a light meal. Enjoy the crunch and lush textures of this salad while benefiting from its wholesome ingredients, ensuring you feel satisfied and nourished without the extra calories. Perfect for anyone wanting to enhance their diet with healthy and delicious options!

Overview

Prep Time

15 min

Cook Time

0 min

Total Time

15 min

Yield

4 servings

Serving Size

1 cup (250 grams)

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

220

Total Fat

12g

Saturated Fat

2g

Trans Fat

0g

Monounsaturated Fat

9g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

300mg

Total Carbohydrates

28g

Dietary Fiber

9g

Soluble Fiber

3g

Insoluble Fiber

6g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

6g

Calcium

20mg

Iron

1mg

Potassium

600mg

Vitamin A

10mg

Vitamin C

15mg

Phosphorus

150mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
Beef
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Corn
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey
Soy
Onion
Garlic
Seed Oils