Gluten-Free, Dairy-Free Tart Blondies
A delightful twist on classic blondies, these Gluten-Free, Dairy-Free Tart Blondies provide a light and refreshing dessert option that aligns perfectly with your health goals. Crafted with wholesome ingredients, this recipe features coconut flour as a base, ensuring it's free from gluten and high in fiber. The natural sweetness from maple syrup and the tartness of pumpkin puree balance each other beautifully, creating a flavorful experience without added sugars. Enjoy the satisfying texture enhanced by the rich flavor of coconut oil and a hint of vanilla extract. These blondies are not only allergen-free, but also cater to the Anti-Inflammatory Diet, promoting better health while still satisfying your sweet tooth. Quick to prepare and perfect for meal prepping, they offer a convenient and nutritious treat for busy days. Indulge in a guilt-free dessert that proves you don't have to sacrifice taste for health!
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Yield
16 servings
Serving Size
1 square (50 grams)
Steps
Nutrition Facts
Calories per Serving
120
Total Fat
6g
Saturated Fat
5g
Trans Fat
0g
Monounsaturated Fat
5g
Polyunsaturated Fat
1g
Cholesterol
0mg
Sodium
5mg
Total Carbohydrates
14g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
5g
Added Sugars
0g
Sugar Alcohols
0g
Protein
2g
Calcium
10mg
Iron
0.5mg
Potassium
100mg
Vitamin A
0mg
Vitamin C
0mg
Phosphorus
25mg