Gluten-Free, Casein-Free Sugar-Free Cornbread Alternative

Gluten-Free, Casein-Free Sugar-Free Cornbread Alternative

A delicious, gluten-free, casein-free, and sugar-free cornbread alternative that caters to those with multiple dietary restrictions. This recipe is designed to create a satisfying and wholesome dish, free from common allergens while still delivering on flavor. Made primarily with chickpea flour, it provides a good source of plant-based protein and is enriched with moisture from unsweetened coconut yogurt, making it both fluffy and flavorful.


This cornbread alternative is perfect for pairing with a hearty stew or soup, bringing warmth and comfort to your meals. Its simplicity and ease of preparation ensure that even novice cooks can achieve fantastic results in the kitchen. Enjoy this versatile dish as a side or snack, and feel free to customize it with your favorite herbs or spices for an extra flavor kick. This recipe ensures that everyone can enjoy a tasty, nutritious bread without compromising on their dietary needs.

Overview

Prep Time

10 min

Cook Time

30 min

Total Time

40 min

Yield

2 servings

Serving Size

1 slice (150 grams)

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

180

Total Fat

6g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

3g

Polyunsaturated Fat

2g

Cholesterol

0mg

Sodium

250mg

Total Carbohydrates

27g

Dietary Fiber

5g

Soluble Fiber

1g

Insoluble Fiber

4g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

8g

Calcium

20mg

Iron

2mg

Potassium

400mg

Vitamin A

0mg

Vitamin C

0mg

Phosphorus

120mg

This recipe was crafted to avoid the following ingredients:
Lactose
Casein
Tree Nuts
Dairy
Whey
Sesame
Wheat
Gluten
Sugar
Corn
Soy
Garlic
Mustard