High-Protein, Low-Carb Banana Bread
This High-Protein, Low-Carb Banana Bread is a delightful treat that perfectly balances nourishment and flavor, tailored for those following low carbohydrate, high-protein, and sugar-free diets. It features wholesome ingredients like ripe bananas and unsweetened applesauce, creating a naturally sweet base while keeping added sugars to a minimum. The addition of liquid egg whites and protein powder boosts the protein content, making this bread a satisfying option for weight management and muscle gain.
Quick and easy to prepare, this recipe is ideal for anyone looking to save time while enjoying a nutritious snack or breakfast. The warm aroma of cinnamon infuses every slice, while the optional pumpkin seeds add a satisfying crunch without compromising the nut-free requirements. Enjoy it on its own or topped with sugar-free Greek yogurt and fresh berries for an extra boost of flavors and nutrients. Discover a healthy and enjoyable way to satisfy your cravings with this versatile banana bread, perfect for any time of the day!
Prep Time
15 min
Cook Time
50 min
Total Time
65 min
Yield
8 servings
Serving Size
1 slice (120 grams)
Steps
Nutrition Facts
Calories per Serving
150
Total Fat
2g
Saturated Fat
0.5g
Trans Fat
0g
Monounsaturated Fat
1g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Sodium
200mg
Total Carbohydrates
28g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
5g
Added Sugars
0g
Sugar Alcohols
0g
Protein
6g
Calcium
20mg
Iron
1mg
Potassium
300mg
Vitamin A
0mg
Vitamin C
2mg
Phosphorus
100mg