High-Protein, Low-Carb Banana Bread

High-Protein, Low-Carb Banana Bread

This High-Protein, Low-Carb Banana Bread is a delightful treat that perfectly balances nourishment and flavor, tailored for those following low carbohydrate, high-protein, and sugar-free diets. It features wholesome ingredients like ripe bananas and unsweetened applesauce, creating a naturally sweet base while keeping added sugars to a minimum. The addition of liquid egg whites and protein powder boosts the protein content, making this bread a satisfying option for weight management and muscle gain.


Quick and easy to prepare, this recipe is ideal for anyone looking to save time while enjoying a nutritious snack or breakfast. The warm aroma of cinnamon infuses every slice, while the optional pumpkin seeds add a satisfying crunch without compromising the nut-free requirements. Enjoy it on its own or topped with sugar-free Greek yogurt and fresh berries for an extra boost of flavors and nutrients. Discover a healthy and enjoyable way to satisfy your cravings with this versatile banana bread, perfect for any time of the day!

Overview

Prep Time

15 min

Cook Time

50 min

Total Time

65 min

Yield

8 servings

Serving Size

1 slice (120 grams)

Steps

 
0 of 10

Nutrition Facts

Calories per Serving

150

Total Fat

2g

Saturated Fat

0.5g

Trans Fat

0g

Monounsaturated Fat

1g

Polyunsaturated Fat

0.5g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrates

28g

Dietary Fiber

3g

Soluble Fiber

1g

Insoluble Fiber

2g

Total Sugars

5g

Added Sugars

0g

Sugar Alcohols

0g

Protein

6g

Calcium

20mg

Iron

1mg

Potassium

300mg

Vitamin A

0mg

Vitamin C

2mg

Phosphorus

100mg

This recipe was crafted to avoid the following ingredients:
Tree Nuts
Sesame
Almonds
Soy
Legumes
Butter
Seed Oils
Peanuts
Sugar