Gluten-Free, Casein-Free Grain-Free Herb and Garlic Loaf
A wholesome, gluten-free and casein-free loaf that is both satisfying and nutritious, perfect for those on a grain-free and anti-inflammatory diet. This Herb and Garlic Loaf is crafted using cauliflower rice and lean ground turkey, delivering a protein-packed meal that avoids common allergens. Enhanced by the aromatic blend of garlic and oregano, this loaf provides a savory and flavorful experience. It's designed for simplicity and ease, allowing even beginner cooks to create a delicious, health-conscious meal in under 30 minutes. Enjoy it warm, accompanied by a fresh side of mixed greens for a complete, balanced dish. Ideal for anyone looking to nourish their body while avoiding inflammatory ingredients, this loaf is a fantastic addition to your weekly meal plan.
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Yield
2 servings
Serving Size
1 slice (300 grams)
Steps
Nutrition Facts
Calories per Serving
290
Total Fat
14g
Saturated Fat
3g
Trans Fat
0g
Monounsaturated Fat
9g
Polyunsaturated Fat
2g
Cholesterol
120mg
Sodium
400mg
Total Carbohydrates
18g
Dietary Fiber
4g
Soluble Fiber
1g
Insoluble Fiber
3g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
24g
Calcium
30mg
Iron
2.5mg
Potassium
500mg
Vitamin A
150mg
Vitamin C
5mg
Phosphorus
180mg