Lactose-Free Spicy Lemon Herb Chicken with Zucchini Noodles
A flavorful, low-calorie dinner option perfect for those following a Lactose-Free, Low Sodium, and Low-FODMAP diet. This dish features tender, spicy lemon herb chicken paired with spiralized zucchini noodles, offering a delightful low-carb alternative to traditional pasta. The fresh ingredients, including minced jalapeños and chopped parsley, infuse the meal with vibrant flavors while keeping it allergen-free and packed with wholesome nutrition. Quick and easy to prepare, this recipe is designed for busy weeknights, allowing you to enjoy a nutritious and satisfying meal without compromising on taste. Ideal for anyone looking to lose weight or maintain a healthy lifestyle, this Spicy Lemon Herb Chicken with Zucchini Noodles is a refreshing and delicious addition to your dinner repertoire.
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Yield
4 servings
Serving Size
1 cup (350 grams)
Steps
Nutrition Facts
Calories per Serving
290
Total Fat
8g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
6g
Polyunsaturated Fat
1g
Cholesterol
70mg
Sodium
150mg
Total Carbohydrates
18g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
32g
Calcium
35mg
Iron
2mg
Potassium
600mg
Vitamin A
300mg
Vitamin C
18mg
Phosphorus
250mg