Creamy Lemon Chicken Salad

Creamy Lemon Chicken Salad

A light and refreshing Creamy Lemon Chicken Salad that perfectly aligns with your gluten-free, dairy-free, and anti-inflammatory dietary needs. This salad is packed with lean protein from shredded chicken and features crunchy celery and bell pepper for added fiber and vitamins. The use of dairy-free Greek yogurt gives it a creamy texture without the dairy, while freshly squeezed lemon juice adds a zesty, tart flavor that brightens the dish. This salad is not only delicious but also designed to keep you satisfied, making it an excellent choice for weight management and healthier eating. It's quick to prepare, perfect for meal prep, and can be enjoyed on its own or served in lettuce wraps for a crisp, low-carb option. Enjoy a nutritious, allergen-friendly meal that is both flavorful and satisfying!

Overview

Prep Time

25 min

Cook Time

0 min

Total Time

25 min

Yield

4 servings

Serving Size

1 cup (250 grams)

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

230

Total Fat

6g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

4g

Polyunsaturated Fat

1g

Cholesterol

75mg

Sodium

280mg

Total Carbohydrates

10g

Dietary Fiber

2g

Soluble Fiber

1g

Insoluble Fiber

1g

Total Sugars

3g

Added Sugars

0g

Sugar Alcohols

0g

Protein

35g

Calcium

30mg

Iron

1.5mg

Potassium

450mg

Vitamin A

50mg

Vitamin C

5mg

Phosphorus

300mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
Beef
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Corn
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey
Soy
Onion
Garlic
Seed Oils