Shredded Chicken Salad with Tangy Avocado Dressing

Shredded Chicken Salad with Tangy Avocado Dressing

A light and refreshing shredded chicken salad packed with protein and nutrients, perfect for weight loss and health-conscious eaters. This dish adheres to gluten-free and dairy-free guidelines, making it suitable for those with dietary restrictions. The vibrant combination of tender shredded chicken, crisp cucumbers, and fresh spinach creates a satisfying meal that is both filling and low in calories. The creamy avocado dressing adds a rich, velvety texture without the dairy, while a zesty splash of lime juice provides a tangy flair. This recipe is not only allergen-free, but it's also designed for convenience, coming together quickly for a nutritious lunch or dinner option. Enjoy this flavorful salad as a go-to dish for maintaining a healthy diet, easily customizable with your favorite vegetables or additional toppings.

Overview

Prep Time

10 min

Cook Time

0 min

Total Time

10 min

Yield

4 servings

Serving Size

1 cup (350 grams)

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

320

Total Fat

14g

Saturated Fat

2g

Trans Fat

0g

Monounsaturated Fat

10g

Polyunsaturated Fat

2g

Cholesterol

60mg

Sodium

250mg

Total Carbohydrates

20g

Dietary Fiber

8g

Soluble Fiber

2g

Insoluble Fiber

6g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

30g

Calcium

30mg

Iron

2mg

Potassium

600mg

Vitamin A

500mg

Vitamin C

15mg

Phosphorus

250mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Beef
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Corn
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey
Soy
Onion
Garlic
Seed Oils