Shredded Chicken Salad with Tart Citrus Dressing
A refreshing and nutritious Shredded Chicken Salad that is perfect for a light lunch or dinner while adhering to gluten-free and dairy-free guidelines. This dish features tender shredded chicken combined with a colorful array of crunchy vegetables, including crisp cucumbers, bright red peppers, and sweet carrots, ensuring a satisfying and filling meal. Enhanced with a zesty lemon and apple cider vinegar dressing, this salad offers a delightful balance of tartness and freshness, making it ideal for those looking to maintain a healthy weight. Rich in protein and low in calories, it fits perfectly within an anti-inflammatory diet while being completely allergen-free. This recipe is quick and easy to prepare, making it a go-to option for anyone seeking to eat healthier without sacrificing flavor. Enjoy the vibrant colors and tastes that make this salad not only a feast for the eyes but a wholesome addition to your diet!
Prep Time
12 min
Cook Time
0 min
Total Time
12 min
Yield
4 servings
Serving Size
1 cup (300 grams)
Steps
Nutrition Facts
Calories per Serving
280
Total Fat
12g
Saturated Fat
1.5g
Trans Fat
0g
Monounsaturated Fat
9g
Polyunsaturated Fat
2g
Cholesterol
60mg
Sodium
320mg
Total Carbohydrates
16g
Dietary Fiber
4g
Soluble Fiber
1g
Insoluble Fiber
3g
Total Sugars
3g
Added Sugars
0g
Sugar Alcohols
0g
Protein
30g
Calcium
20mg
Iron
1.5mg
Potassium
550mg
Vitamin A
250mg
Vitamin C
15mg
Phosphorus
250mg